|
|
名稱 |
註解 |
鈣含量* 毫克 (每100克含量) |
 |
白菜, 白菜仔, 學斗 |
|
|
 |
菜心 |
|
|
 |
白菜心 |
|
|
 |
小棠菜 |
|
|
 |
唐生菜 |
|
|
 |
油麥菜, A菜 |
|
|
 |
津白, 旺菜, 紹菜, 黃牙白, 娃娃菜 |
|
|
 |
莞茜 |
|
|
 |
番茜 |
|
|
 |
芥菜 |
|
180 |
 |
波菜 |
草酸鹽含量高,所以不宜多餵 |
70 |
 |
通菜, 蕹菜, 空心菜 |
|
94 |
 |
西洋菜 |
不要在雨天後購買,因有較大機會有水蛭(i.e.蜞乸) |
|
 |
豆苗 |
|
|
 |
甘筍 |
甘筍本身糖份高,只宜當作零食。葉子反而多吃無妨 |
|
 |
芹菜、土芹、唐芹 |
|
|
 |
苦白菜(Endive) |
|
|
 |
法國西菜(Raddichio) |
貌似紅椰菜,但椰菜類容易引起脹氣問題,小心請勿把兩者混淆。 |
|
 |
羅馬生菜(Romaine
Lettuce) |
|
|
|
|
 |
|
 |
|
其他適合的菜蔬 |
番茄, 青椒, 西芹(必須切成小段), 南瓜, 青瓜,
芥蘭花(有些兔兔會引起腸胃氣脹), 蘆筍, 薄荷 |
|
|
|
|
|
|
不適合的菜蔬 |
粟米,
西生菜, 椰菜及椰菜花, 豆類, 薯仔, 番薯, 芋頭, 菌類, 葱蒜類(包括韮菜), 果仁類, 糓麥類, 茶葉 芥蘭(雖然我不敢肯定是否對兔兔有任何壞影响,但其實芥蘭水銀含量高,男人多吃會不育,所以我不會讓我的兔兔嘗試) |
|
|
|
|
|
|
|
|
|
|
|